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Ways To Go Green With A Juicer

Green juice is trending and health fanatics are raving about its benefits in creating a better lifestyle.

Check out the green juicing benefits brought to you by DEFY:

  1. Detox to a better body – 2 green apples, 4 stalks of celery, 1 cucumber, 6 leaves of kale. Half a lemon and fresh ginger.

  2. Drink up for skin glow – 1 cucumber, 1 cup of mint, 1 grapefruit.

  3. Morning Booster Wake Up ­– 2 cucumbers, 2 green apples, 1 lemon, 2 teaspoons of honey.

  4. Hello To Sweet Weight Loss­ ­– 6 pears, 2 stalks of celery, 3 cups of kale, 6 leaves of fresh mint.

  5. The Super Immunity Kick – 2 cups of kale/spinach, 1 teaspoon of olive oil, 1 pinch of cayenne pepper, 10 cm of ginger, 2 cucumbers, 2 lemons, 2 limes, 1 orange

Don’t waste a thing and use the pulp for various kitchen hacks:

  1. Blend it into a smoothie or soup to add extra fibre. You won’t even taste the difference.

  2. Add some boiling water and relax with a “fruit tea”.

  3. Mix the pulp into baked goods for a yummy health-conscious dessert.

  4. Use it in a DIY skin care recipe to nourish your skin.

By maintaining a balance of whole foods with healthy juicing choices, along with an active lifestyle, you can enjoy the tasty benefits of juicing (try DEFY’s JE 210 S Juicer) while optimising good health.

Source and images: DEFY

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